Skip to main content
Home

COVID-19 - How
We're Protecting You

Begin Your Journey Email Us

Call 603-610-7778

Search form

  • About
    • Our Holistic Approach
      • Comprehensive Exam
      • Healthy Family
    • Philosophy
    • Directions
    • Long Distance Care
    • Travel Planning
  • Conditions We Treat
    • Holistic Cancer Care - Oncology
      • Cancer Care at HNNH- An Interview with Dr. Bier
      • Evidence Based Oncology
      • Hear From Our Cancer Patients
      • Ketogenic Diet
      • Naturopathic Oncology
      • Our Integrative Role
    • Thyroid Disorders
    • Chronic Disease-Immune Dysfunction
    • Mood & Behavior Disorders
    • Digestive Disorders
    • Chronic Lyme Disease Alternatives
    • Diabetes
    • Heart Disease
    • MTHFR
    • Metabolic Syndrome
    • Multiple Chemical Sensitivities
  • Doctor & Staff
    • Ian D. Bier, N.D., Ph.D., L.Ac., FABNO
    • Anna D. Johnson, N.D., M.P.H.
    • Marisa J. Catapano, N.D.
  • Treatments
    • Acupuncture Service In New Hampshire
      • Acupuncture Award
      • Training
      • What Is Acupuncture & Oriental Medicine
    • Cleansing Therapies
      • Colon Irrigation
      • Fango Treatment
      • Far Infrared Sauna - Hyperthermia
      • Footbaths - Lymphatic Cleansing
      • Lymphatic Massage
    • Homeopathic Medicine
    • Natural Skincare & Aesthetics
      • Personal Care
    • Oxygen Therapies
      • Exercise With Oxygen Therapy - EWOT
      • Hyperbaric Oxygen
      • Immersion Bath
    • Physical Therapies
      • CranioSacral Therapy
      • Spinal Manipulation
      • Structural Balancing
  • Resources
    • Insurance
    • Nutrition Guide
    • Online Resources
    • Recipe Ideas
  • Contact Us

Below is a list of some of our most popular articles,
either from our Newsletters or our Research Reviews.
To stay up to date, sign up for our newsletter,
or Like, Follow or Find Us on your preferred social media

Sign up for our Email Newsletter


Home /Patient Resources /Articles

Articles

Sign Up For Our Email Newsletters

Information For Your Health!

Our Inside HNNH Newsletters are here

Newsletter - March 2020 - Corona Virus, Clinical Updates
Newsletter - Thanksgiving 2019
Newsletter - Thanksgiving 2018
Newsletter - January 2018
Newsletter - Spring 2016
Newsletter - Spring 2015
Newsletter - Summer 2015
Newsletter - Spring 2013
Older Newsletter Articles

HNNH Brochure
HNNH Cancer Care Brochure
HNNH Care For Family & Friends Brochure
HNNH Integrative Medicine Brochure
Aesthetics & Natural Body Care Brochure
Women's Medicine Brochure
Our Offerings Brochure
HNNH Grand Opening - Thurday, April 29nd, 2010 4-7 PM

  • Being In Nature Improves Mood-Behavior
  • Chemo Brain - A Real Issue
  • Flossing Has Little Evidence To Support It
  • IOS Update - July 3rd 2015
  • Melanoma - Some Interesting Associations
  • Mosquito & Tick Season is Here
  • News & Publications
  • Newsletter - Spring 2013
  • Older Newsletter Articles
  • Sun Avoidance As Bad As Smoking
  • Sunscreen Use and Melanoma
  • Vitamin D - Some Associations
‹ Patient Resources up Being In Nature Improves Mood-Behavior ›
Contact Us With Any Questions

Call Us Email Us

Scheduling Information

Best of Portsmouth
Ambulatory Health Care
2022 Award.


Best for Holistic Cancer Care Treatments 2018

Leading Provider Alternative/Complementary Medicine -
2016 Top Doctors Readers' Poll
New Hampshire Magazine.

Recognized as one of the top Portsmouth Acupuncture practices.

Top 10 Acupuncture Clinics in Portsmouth 2016

Verified by
Opencare.com

Become A Patient

Individualized Constitutional Medicinesm

Learn to live in harmony with your unique needs and enjoy optimum health throughout your lifespan.

Individualized Constitutional Medicine - The Best in Holistic Care

  • Contact Us
  • Privacy
  • Search

Commonly Searched

Cancer Care
Chronic Lyme Care
Recipes
Insurance
Acupuncture & Oriental Medicine
About Us
ADD/ADHD

155 Borthwick Ave, W#102
Portsmouth, NH 03801
603-610-7778 fax 603-610-7787